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As humans we like to think that we are free and thinking and in complete control of our lives. However just couple of minutes in meditation makes it clear that this is not the case. At a recent bootcamp I was taking a student through meditation as I recognised that he was a very analytical man. Thinking too much during a pick up is bad and you usually end up tripping up over your own feet. The best naturals and guys who do great with women don’t think at all.


We sat down and just concentrated on our own breathing. I told him that whenever a thought came into his mind to tell me immediately and what the thought was. After two seconds pass the first thought enters his head during the meditation.


“The grain on this wooden table looks like a fox”


I acknowledged this and then I explain that I just want him to sit their focusing on his breathing. I want you to have a clear mind. We start again and again a couple seconds later and he notices that he is having another thought. This time:



“The white circle on the table looks like a moon on Jupiter”


He was literally flawed and confessed that he must be pretty crazy if he can’t sit still just for a couple minutes without a thought entering his mind. This isn’t a one off though, the majority of the World’s population is the same.


This is especially bad for pickup when you have a lot of negative thoughts running around in your head. These thoughts get triggered by events in then environment. The human brain works by seeing something happen and then your brain will quickly make a decision of what does this mean. This will create a chain reaction of thoughts because the first thought will create an event and your brain will then look to see what that thought means. This then creates a chain reaction of thoughts leading to a state of mind increase or decrease. An example could be:


“That’s a hot girl” -> “I like her boobs” -> “She is with another girl” -> “I don’t feel comfortable talking to two girls” -> “I got rejected once by those two mean girls at school” -> “I hated Sophie and Laura” -> “I had a bad time at school” -> “Why couldn’t I make friends at school” -> “Maybe there is something wrong with me” -> “Tristan thought there was something wrong with me” -> “Why did I add him on face book”



These thought trees as we call them will go on and on. Within the space of a few seconds you will have gone from feeling confident and happy to probably hating yourself. Negative energy will then ooze out of you repelling all the girls in your path until you get a good response. A positive response will give you some positive thoughts until the next bad event happens. In pickup bad events are very common because you are outside of your comfort zone and opening yourself up to weird social situations.


The brilliance of meditation is that it allows you to catch the first thought and stop the chain reaction happening. Meditation gives you awareness, or the minds eye. You will get thoughts as you walk through a bar or a club this is inevitable. With practice you will be able to control them and not let them affect your night.


Kingy

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