Hey Guys Kingy here,
I would like to take the time to introduce you to one of our pua instructors Cosmic, below you can find out how he has cultivated his awesome level of confidence and in one approach he gets a kiss close on the street in possibly the hardest location in UK for meeting women (because of the naturals, club promoters, and other pua’s e.t.c.) all recorded on video :-
Meditation: Twice a day, once in the morning, once in the evening for 5 minutes or more, be regular about meditation. Its better to meditate five minutes a day every day, than to meditate for 40 minutes one day and then nothing the next.
Meditation gets you in touch with yourself and centers you, so when all the stress and hulla ballo of everyday life is swirling around you, it doesn’t affect you and you stay confident and centered. Implement this habit today, get a meditation book from the library, you will see results immediately. I shall put up a long post on how to meditate properly and mind body benefits shortly.
Creating Energy: Wake up early every day (before 6am), input less toxins into the body e.g. alcohol, meat, smoking, work out – keep active, get outside of your comfort zone as much as possible and then return to centre.
Cosmic teaches on all Full Bootcamps where he gives theory, demos, wings and is with you during the whole weekend to help you become your best self. You can also book 1-1’s with cosmic by sending an email to info(at)puamethod.com , requesting a date with the number of hours.
Peace and Love,
Kingy
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