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	<title>PUA Method Blog</title>
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	<link>http://www.puamethod.com/wordpress</link>
	<description>Pick up with Zen &#38; Lifestyle Design</description>
	<lastBuildDate>Wed, 01 Sep 2010 01:10:36 +0000</lastBuildDate>
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			<item>
		<title>Video &#8211; Kingy Picking Up in the New Forest&#8230;. wtf ?</title>
		<link>http://www.puamethod.com/wordpress/new-forest-pua-method-kingy/</link>
		<comments>http://www.puamethod.com/wordpress/new-forest-pua-method-kingy/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 00:13:14 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=484</guid>
		<description><![CDATA[<p>Hey Man,</p>
<p>I&#8217;ve just got back from the New Forest and I wanted to share this video.



I find myself constantly looking for ways to keep myself in state and to feel awesome most of the time.  Don&#8217;t get me wrong bad stuff happens and it is definitly possible to have a sad day.  However I&#8217;ve grown to believe that our default state when we are living in the correct way is Happiness&#8230;.. awww happiness, thats like unicorns and disney land right?  Exactly, imagine walking through the night club or running some tight ass street game when you are feeling like a green juice warrior of sunshine.   Yeah thats right, it&#8217;s putting random words together to form a joke time!  Booo ya.  Anyhow&#8230;..</p>
<p></p>
<p>Taking care of your personal fundamentals first will definitly help your pick up.  Girls are very aware of how you are feeling on the inside.  It is possible to fake it to an extent but usually they will know.  Getting great reactions from girls usually comes down to the energy being put out there by the man, this then gets mirrored back to him from the girls.
</p>
<p>I like to use [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Man,</p>
<p>I&#8217;ve just got back from the New Forest and I wanted to share this video.<br />
<br/><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/DFFQ0i0wvRU?fs=1&amp;hl=en_GB&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DFFQ0i0wvRU?fs=1&amp;hl=en_GB&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
<br/><br />
I find myself constantly looking for ways to keep myself in state and to feel awesome most of the time.  Don&#8217;t get me wrong bad stuff happens and it is definitly possible to have a sad day.  However I&#8217;ve grown to believe that our default state when we are living in the correct way is Happiness&#8230;.. awww happiness, thats like unicorns and disney land right?  Exactly, imagine walking through the night club or running some tight ass street game when you are feeling like a green juice warrior of sunshine.   Yeah thats right, it&#8217;s putting random words together to form a joke time!  Booo ya.  Anyhow&#8230;..</p>
<p><br/></p>
<p>Taking care of your personal fundamentals first will definitly help your pick up.  Girls are very aware of how you are feeling on the inside.  It is possible to fake it to an extent but usually they will know.  Getting great reactions from girls usually comes down to the energy being put out there by the man, this then gets mirrored back to him from the girls.<br />
<br/></p>
<p>I like to use real examples so on last bootcamp I opened and ran a Mother Daughter set in the bar.  I was doing very little attraction based stuff because it was early on in the night and the energy of the bar was low.  It didn&#8217;t matter though and with just a little teasing &#8220;oh I thought you were sisters <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> &#8221;  I was able to get exactly the same result.  The mother wanted me to take the daughters number and the daughter started asking where I lived e.t.c.  I pulled a student into the set half way through and he tried to contribute but it was already hooked into me.  Physically I wasn&#8217;t locked in at all, they were seated and I was running my game in front of them with my back to the room.  AFC stuff, but it didn&#8217;t matter, this was literally all down to the energy I was giving off, unicorns in disney land <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><br/></p>
<p>To get great energy you have to find out what works for you.  It actually took a while for me to be able to start listening and understanding to what my body wants.  For instance a badger isn&#8217;t asking other badgers how much protein he should be getting or whether his zinc levels are too high!  Naahh man he&#8217;s just listening to his own body, I need to eat green, I need to drink, I need to find a lady badger for a bit of a cuddle <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   Dirty Badger!  </p>
<p><br/><br />
Try 100% raw food diet for a day to see how you get on, throw those gingsters pies in the bin (other brands of pies are available).  I 100% recommend getting out into nature, fresh oxygen and exercise is amazing.  You still need to know tight outer-game to be able to pick up consistantly plus have your inner thoughts and beliefs fixed and pegg&#8217;d down but get your foundations solid.  The vast majority of inner game doesn&#8217;t come down to how many strippers you have picked up this year but instead (raw food, drink, oxygen, exercise, meditation, socialising) play a much larger part.<br />
<br/></p>
<p>Peace n Love,<br />
<br/><br />
Kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=484&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.puamethod.com/wordpress/new-forest-pua-method-kingy/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Video &#8211; Playboy Cover Girl, Maria Eriksson</title>
		<link>http://www.puamethod.com/wordpress/playboy-cover-girl-maria-eriksson/</link>
		<comments>http://www.puamethod.com/wordpress/playboy-cover-girl-maria-eriksson/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 23:13:17 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Self Esteem]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=452</guid>
		<description><![CDATA[<p>Hey Guys,</p>
<p></p>
<p>Let me introduce you to our new girl Maria Eriksson.  She is a Playboy Cover Girl and was voted this year in the top 100 hottest girls in the World by Playboy.</p>
<p>
</p>
<p>  I dont like to vote girls on a scale of 1 &#8211; 10 but  
</p>
<p>Travelling the world and getting bombarded with approaches everytime she leaves the house, Maria is very socialised.  She gets it!  </p>
<p>
When Maria and I took some time out to record this video she was getting insane levels of attention.  Men checking her out, whistling, even stopping in front to take pictures.  Plus me with my neck tatoo and peacocked out clothes&#8230;.. The Circus was in town 
</p>
<p>Imagine how much your game today could benefit from being able to practice chatting up a girl like Maria.  No beating around the bush is she a 10 is she a 9? It really doesn&#8217;t matter, she is a Playboy girl.  Practice your approaches, find out what you can improve, what type of men does Maria usually date?</p>
<p>
</p>
<p>Maria and Chloe teach on Full Bootcamps and can also be arranged for 1-1 sessions (£70 per hour plus an Instructor [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Guys,</p>
<p><br/></p>
<p>Let me introduce you to our new girl Maria Eriksson.  She is a <strong>Playboy Cover Girl </strong>and was <strong>voted this year in the top 100 hottest girls in the World by Playboy</strong>.</p>
<p><br/><br />
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/JI-5_CTAXJw?fs=1&amp;hl=en_GB&amp;color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/JI-5_CTAXJw?fs=1&amp;hl=en_GB&amp;color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="500" height="355"></embed></object></p>
<p>  I dont like to vote girls on a scale of 1 &#8211; 10 but  <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<br/></p>
<p>Travelling the world and getting bombarded with approaches everytime she leaves the house, Maria is very socialised.  She gets it!  </p>
<p><br/><br />
When Maria and I took some time out to record this video she was getting insane levels of attention.  Men checking her out, whistling, even stopping in front to take pictures.  Plus me with my neck tatoo and peacocked out clothes&#8230;.. The Circus was in town <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<br/></p>
<p>Imagine how much your game today could benefit from being able to practice chatting up a girl like Maria.  No beating around the bush is she a 10 is she a 9? It really doesn&#8217;t matter, she is a Playboy girl.  Practice your approaches, find out what you can improve, what type of men does Maria usually date?</p>
<p><br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/08/4b8ee5f5c64da.jpg" alt="4b8ee5f5c64da" title="4b8ee5f5c64da" width="586" height="795" class="alignnone size-full wp-image-454" /></p>
<p>Maria and Chloe teach on <a href="http://www.puamethod.com/Copy%20of%20pua%20bootcamp.php">Full Bootcamps</a> and can also be arranged for 1-1 sessions (£70 per hour plus an Instructor will be there too.  email: info (at) puamethod.com )  Getting used to talking to the hottest of girls plus getting their feedback on your current approach is an invaluable experience.</p>
<p><br/></p>
<p>Enjoy the video,<br />
<br/><br />
Bringing you the hottest girls,<br />
<br/><br />
Kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=452&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.puamethod.com/wordpress/playboy-cover-girl-maria-eriksson/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Video &#8211; Beckster and Cupid on PUA Method Bootcamp</title>
		<link>http://www.puamethod.com/wordpress/video-beckster-and-cupid-teaching-on-pua-method-bootcamp/</link>
		<comments>http://www.puamethod.com/wordpress/video-beckster-and-cupid-teaching-on-pua-method-bootcamp/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 14:16:22 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Outer Game]]></category>
		<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Sex Techniques]]></category>
		<category><![CDATA[Sexual Escalation]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=469</guid>
		<description><![CDATA[<p>Hey Chaps,

Checkout this video I took from last weekends Full Bootcamp.  Beckster releases some of his valuable outer game content and also demonstrates on Cupid.


</p>
<p></p>
<p></p>
<p></p>
<p></p>
<p></p>
<p>Peace n Love,

Kingy</p>
]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Chaps,<br />
<br/><br />
Checkout this video I took from last weekends Full Bootcamp.  Beckster releases some of his valuable outer game content and also demonstrates on Cupid.<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Tg_0kLsw30w&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Tg_0kLsw30w&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/08/beckster-pua-4.jpg" alt="beckster pua 4" title="beckster pua 4" width="604" height="452" class="alignnone size-full wp-image-474" /></p>
<p><br/></p>
<p><img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/08/beckster-pua.jpg" alt="beckster pua" title="beckster pua" width="720" height="540" class="alignnone size-full wp-image-475" /></p>
<p><br/></p>
<p><img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/08/beckster-pua-2.jpg" alt="beckster pua 2" title="beckster pua 2" width="720" height="540" class="alignnone size-full wp-image-476" /></p>
<p><br/></p>
<p>Peace n Love,<br />
<br/><br />
Kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=469&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.puamethod.com/wordpress/video-beckster-and-cupid-teaching-on-pua-method-bootcamp/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Interview with Cieran &#8211; The Road to Glory</title>
		<link>http://www.puamethod.com/wordpress/interview-with-cieran-the-road-to-glory/</link>
		<comments>http://www.puamethod.com/wordpress/interview-with-cieran-the-road-to-glory/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:56:29 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Outer Game]]></category>
		<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[State Control]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=434</guid>
		<description><![CDATA[<p>Word up Yo!</p>
<p></p>
<p>Checkout this video I did with Cieran.  He has also provided his own personal BIO below, an interesting read for sure.  I would also like to point out that the blow out in the middle of the video was done on purpose.  We wanted to illustrate the crucial point that it doesn&#8217;t matter if you approach and get rejected.  As long as you&#8217;ve approached then be happy, that is all that matters!


Anyway enjoy the vid and the text below.

Peace n Love,

Kingy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;
From Cieran (Instructor exclusively for PUA Method Bootcamps &#038; 1-1s)

</p>
<p>People often ask me how was I able to go out on my own approaching women &#038; how come I didn’t give up sooner? It’s simple really&#8230;. I felt like I had NO choice!!! Failure was never an option for me, I could either (a) talk to girls with the chance of getting laid, or (b) go back to staying indoors feeling depressed and girl-less.

What’s the better option here? It’s clearly (a)

The one thing that allowed me to build momentum was the small successes. I focused on the positives, whether that was a girl smiling, talking and getting a number, to a kiss, or a [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Word up Yo!</p>
<p><br/></p>
<p>Checkout this video I did with Cieran.  He has also provided his own personal BIO below, an interesting read for sure.  I would also like to point out that the blow out in the middle of the video was done on purpose.  We wanted to illustrate the crucial point that it doesn&#8217;t matter if you approach and get rejected.  As long as you&#8217;ve approached then be happy, that is all that matters!<br />
<br/><br />
<object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/_ksQcuaOX-k&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_ksQcuaOX-k&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object><br />
Anyway enjoy the vid and the text below.<br />
<br/><br />
Peace n Love,<br />
<br/><br />
Kingy</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
From Cieran (Instructor exclusively for PUA Method Bootcamps &#038; 1-1s)<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/07/P2.jpg" alt="P2" title="P2" width="478" height="639" class="alignnone size-full wp-image-441" /></p>
<p>People often ask me how was I able to go out on my own approaching women &#038; how come I didn’t give up sooner? It’s simple really&#8230;. I felt like I had NO choice!!! Failure was never an option for me, I could either (a) talk to girls with the chance of getting laid, or (b) go back to staying indoors feeling depressed and girl-less.<br />
<br/><br />
What’s the better option here? It’s clearly (a)<br />
<br/><br />
The one thing that allowed me to build momentum was the small successes. I focused on the positives, whether that was a girl smiling, talking and getting a number, to a kiss, or a lay or whatever. This was sometimes incredibly hard to do, as some nights I would get blown out constantly leaving me feeling like crap. Sometimes the pain was so bad that I would sit down on the side of the street and breakdown crying. But I just knew I had to keep on going, I just knew if I kept persisting I would get results.<br />
<br/><br />
You could call this blind faith.<br />
Instead of letting the pain steer me away from improving this area of my life, I used it to give me drive. Every rejection just made me want it even more!<br />
<br/><br />
What’s my criteria for success? That I approached. That’s it!<br />
That way I always succeed. It’s in my control, not anyone else’s. By walking up to a girl and saying “I want to tell her she is cute, then take her out for a drink and make her my girlfriend” you will feel more anxiety as you have set your criteria for success much higher and in someone else’s control.<br />
<br/><br />
When I approach a girl there is nothing going on in my mind I feel the vibe and go with the flow. I bounce off the girls energy with my masculine energy. The only time I go inside my head to be logical is when I want to bounce her to another venue or get her number or to arrange logistics e.t.c. The rest is all on autopilot. I just ask myself “Does she feel comfortable?” and then I make my next move.<br />
And if I don’t know what to do I just act! It’s best to do something than nothing!!!<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/07/P1.jpg" alt="P1" title="P1" width="600" height="450" class="alignnone size-full wp-image-440" /><br />
Don’t be afraid to “mess it up”. What’s funny is that when you talk to so many women you become less outcome dependent. The reason is because you know you have the ability to approach women so it won’t be long until you find yourself in the same situation again. The next time you can try something different and it’s likely to work this time, as you now have past experience.<br />
<br/><br />
<strong>What’s my style of pickup?</strong><br/><br />
I prefer to be direct and playful. I like day game as you can create great connections with women, it seems easier to get to know the real them. Night game is also fun as you can end up having crazy experiences with girls that you never thought was even possible!<br />
One thing that I have always done is I experimented and found what works for me. When someone had an idea I would go out and test it to see what happens, rather than mentally masturbating about it on an online forum all day.<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/07/carrot1.jpg" alt="carrot" title="carrot" width="293" height="452" class="alignnone size-full wp-image-437" /><br />
<strong>So what led me to finding the community? </strong><br />
<br/><br />
I was like a lot of guys, I felt lost. I didn’t have the skills to attract women. Apart of me wanted to get laid and just “bang a load of girls” and another part wanted a girlfriend, someone to care for me. I wanted confidence, I wanted to be happier, I wanted to be a cool guy.<br />
I had a vision of myself of how I wanted to be and went for it. I had to ditch my old identity in order to develop a new one, that of an attractive guy. This was extremely hard to do as you have to ditch your old beliefs and everything you thought you knew and start off fresh. Getting first hand experience and going for what you want is crucial to finding out who you truly are. It’s painful and feels almost like an identity crisis as you are looking both externally and internally for the answers. It can be really confusing and frustrating.<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/07/P5.jpg" alt="P5" title="P5" width="480" height="640" class="alignnone size-full wp-image-443" /><br />
<strong>Where did I come from?</strong><br />
<br/><br />
I came from a place of literally NO social skills. I was so shy and awkward that I would go bright red in the face and start shaking if a hot girl sat next to me on public transport. It was terrible. I had cystic acne, was bullied at school, used to have a speech problem and had a difficult upbringing living with a schizophrenic mother. I still remember my first approach. It was awful. I just stood there shaking and scared the girl away.<br />
<br/><br />
<strong>How did I get good?</strong><br />
<br/><br />
I went out and approached. Simple.<br />
It can be helpful to dedicate a lot of time to it as you will gain social experience very quickly. It’s not something you want to get lost in. It’s important to bring your life back into balance at some point.<br />
<br/><br />
And one last thing, as long as you go out and talk to women, then a lot of your problems will correct themselves. Your unconscious mind is processing all your interactions for you, and links up all your past experiences allowing you to know how to act and what to do in the moment.<br />
<br/><br />
Follow your gut feeling, push through the pain and reach for the stars.<br />
<br/><br />
Peace and love,<br />
<br/><br />
Cieran</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=434&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Interview with Cupid &#8211; How to really accept yourself</title>
		<link>http://www.puamethod.com/wordpress/interview-with-cupid-how-to-really-self-accept-yourself/</link>
		<comments>http://www.puamethod.com/wordpress/interview-with-cupid-how-to-really-self-accept-yourself/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 18:45:25 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[State Control]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=419</guid>
		<description><![CDATA[<p>Hey Chaps,</p>
<p>
</p>
<p>I recorded this video with Cupid over the weekend and I really wanted to share it with you.  We both have very similar feelings in regards to self acceptance and how to achieve it.</p>
<p></p>
<p>Self acceptance is vital , VITAL when becoming an attractive man.  Getting stuck thinking that you always aren&#8217;t enough is a nasty place to be.  Be open-minded and learn new things but also accept who you currently are.  Never be critical on yourself as long as you are moving forward.  So if you are approaching then be happy, if you aren&#8217;t approaching then its okay to be a little angry to self motivate 

Hope you all enjoy the video and I&#8217;ll speak to you soon,

</p>
<p></p>
<p>peace n love,

kingy</p>
]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Chaps,</p>
<p><br/><br />
<br/></p>
<p>I recorded this video with Cupid over the weekend and I really wanted to share it with you.  We both have very similar feelings in regards to self acceptance and how to achieve it.</p>
<p><br/><br/></p>
<p>Self acceptance is vital , VITAL when becoming an attractive man.  Getting stuck thinking that you always aren&#8217;t enough is a nasty place to be.  Be open-minded and learn new things but also accept who you currently are.  Never be critical on yourself as long as you are moving forward.  So if you are approaching then be happy, if you aren&#8217;t approaching then its okay to be a little angry to self motivate <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
<br/><br/><br />
Hope you all enjoy the video and I&#8217;ll speak to you soon,<br />
<br/><br />
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/Kx1x0KMlTMk&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Kx1x0KMlTMk&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<p><br/></p>
<p>peace n love,<br />
<br/><br/><br />
kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=419&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Chloe on Last Night&#8217;s Full PUA Method Bootcamp</title>
		<link>http://www.puamethod.com/wordpress/chloe-on-a-full-pua-method-bootcamp/</link>
		<comments>http://www.puamethod.com/wordpress/chloe-on-a-full-pua-method-bootcamp/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 14:36:18 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Outer Game]]></category>
		<category><![CDATA[PUA Videos]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=409</guid>
		<description><![CDATA[<p>Hey Guys,

I&#8217;ve literally just woken up from yesterdays bootcamp, we over ran a bit but it was awesome!

</p>
<p></p>
<p>
During the Sunday I took Chloe aside after she had finished giving feedback to the guys to ask her a few questions.  Sorry for the audio the World Cup Final was on in the background and those vuvu watzits are LOUD!  I literally had my right ear destroyed by one of those trumpets of death as we hit up the West-End after the match.  Fantastic fun regardless and one of those cool once in a life-time moments we got to share with the students.  The spanish love a party.



Chloe teaches on all our Bootcamps at the moment and also does 2-1 training with me.  You get to practice talking to her, approaching her and she gives spot on feedback plus fashion advice and all that good stuff.</p>
<p></p>
<p>Anyway hope you enjoyed your party last night where ever you got to and the video.

See you soon,

Peace n Love,

Kingy</p>
]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Guys,<br />
<br/><br/><br />
I&#8217;ve literally just woken up from yesterdays bootcamp, we over ran a bit but it was awesome!<br />
<br/><br />
<br/></p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/BhvMnXQPq3A&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BhvMnXQPq3A&amp;hl=en_GB&amp;fs=1?color1=0x234900&amp;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p><br/><br/><br />
During the Sunday I took Chloe aside after she had finished giving feedback to the guys to ask her a few questions.  Sorry for the audio the World Cup Final was on in the background and those vuvu watzits are LOUD!  I literally had my right ear destroyed by one of those trumpets of death as we hit up the West-End after the match.  Fantastic fun regardless and one of those cool once in a life-time moments we got to share with the students.  The spanish love a party.<br />
<br/><br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/07/Vuvuzela-picture-33.jpeg" alt="Vuvuzela-hot-girl" title="Vuvuzela-hot-girl" width="402" height="604" class="alignnone size-full wp-image-412" /><br />
<br/><br/><br />
Chloe teaches on all our Bootcamps at the moment and also does 2-1 training with me.  You get to practice talking to her, approaching her and she gives spot on feedback plus fashion advice and all that good stuff.</p>
<p><br/><br/></p>
<p>Anyway hope you enjoyed your party last night where ever you got to and the video.<br />
<br/><br/><br />
See you soon,<br />
<br/><br/><br />
Peace n Love,<br />
<br/><br/><br />
Kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=409&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Qualification for the Pick Up Artist &#124; Is she your perfect woman?</title>
		<link>http://www.puamethod.com/wordpress/qualification-for-the-pick-up-artist/</link>
		<comments>http://www.puamethod.com/wordpress/qualification-for-the-pick-up-artist/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 18:32:37 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Outer Game]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=393</guid>
		<description><![CDATA[<p>Hey Dude!

Lets clear up qualification and how to qualify a girl properly!!

Qualification comes after the girl shows signs that she is attracted to you. It allows you to find out things about the girl.  Female to Male attraction has to come first because with girls, it takes a little time for them to feel attraction.  Female attraction is like a volume knob that responds to your behaviour and get turned up by alpha male demonstrations.

Demonstrate your personality first, then when she is showing interest you can begin Qualification.

I recommend taking five minutes to write down three things that you look for in a girl that aren’t to do with her looks.  That way, when you ask one of these questions, the girl will notice that you legitimately care about the answer.  If you run out of things to say, I recommend you ask a Qualification question.  These questions are lot more interesting than talking about the weather, which just looks like you are filling time.

When you ask a Qualification question you want to ask it in a slightly judgemental tone.  Many times on bootcamp, I see students asking qualification questions in an attempt to [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Dude!<br />
<br/><br />
Lets clear up qualification and how to qualify a girl properly!!<br />
<br/><br />
Qualification comes after the girl shows signs that she is attracted to you. It allows you to find out things about the girl.  Female to Male attraction has to come first because with girls, it takes a little time for them to feel attraction.  Female attraction is like a volume knob that responds to your behaviour and get turned up by alpha male demonstrations.<br />
<br/><br />
Demonstrate your personality first, then when she is showing interest you can begin Qualification.<br />
<br/><br />
I recommend taking five minutes to write down three things that you look for in a girl that aren’t to do with her looks.  That way, when you ask one of these questions, the girl will notice that you legitimately care about the answer.  If you run out of things to say, I recommend you ask a Qualification question.  These questions are lot more interesting than talking about the weather, which just looks like you are filling time.<br />
<br/><br />
When you ask a Qualification question you want to ask it in a slightly judgemental tone.  Many times on bootcamp, I see students asking qualification questions in an attempt to develop rapport.  You shouldn’t be asking these questions if you’re just going to agree with whatever she says.<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/06/rapour.jpg" alt="rapour" title="rapour" width="272" height="137" class="alignnone size-full wp-image-405" /></p>
<p>TR = Trying for Rapport<br />
NR = Neutral Rapport<br />
BR = Breaking Rapport<br />
<br/><br />
You can see that TR slopes up at the end which refers to the pitch of your voice increasing at the end of a sentence.  NR is neutral so the pitch of your voice doesn’t fluctuate.  The pitch of your voice lowers at the end of a sentence in BR.  This might be how you boss talks to you.  You want to be talking in either NR or BR and never in TR.  Trying comes from a place of lower value and a lacking of abundance.<br />
<br/><br />
Qualification usually comes in the form of a statement and a question.<br />
<br/><br />
The statement: “I find I get on well with people who like to travel” sets the tone and makes it clear what you like.<br />
<br/><br />
The question: “do you like to travel?” is the qualification and she now has a choice.<br />
<br/><br />
She can either try to impress you with “Yes I love travelling” or “No, not really”.  Her answer is important – either she’ll Qualify herself, deliberately won’t, or just doesn’t know how to.<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/06/perfect_woman1.jpg" alt="perfect_woman" title="perfect_woman" width="600" height="400" class="alignnone size-full wp-image-403" /><br />
<br/></p>
<p>If the girl doesn’t Qualify herself, then you can punish her slightly by paying her less attention.  Either look around the room, turn your back to her and talk to her friends or just look  a little disappointed.  You don’t want to be happy with everything that she says.  If the girl annoys or disappoints you then show this.  Then go back to Attraction by expressing your personality naturally, and trying another Qualification question.  Repeat this process until the girl Qualifies herself or walks off.<br />
<br/><br />
If the girl does Qualify herself to you then you want to reward this with attention.  Touching her, or saying “I knew you were cool” are always good.  Alternatively express interest in what she is saying and at the end say “that’s awesome I love that”, then proceed to another topic of conversation.<br />
<br/><br />
<strong>Example:</strong><br />
<br/><br />
Man: “I tend to find I get on with people that like to travel or at least would be willing to travel.  Do you like to travel?”<br />
<br/><br />
Woman: “Yes I like to travel, I went to USA for 3 months…………”<br />
<br/><br />
Man: “That’s awesome, what part of USA did you go to?”<br />
<br/><br />
Woman: “I backpacked down the west coast all the way to Mexico”<br />
<br/><br />
Man: “I love travelling, I knew you were cool J”<br />
<br/><br />
Man: [Return to normal conversation and vibing]<br />
<br/><br />
You now have something in common and have increased your connection with each other.  Qualification also reduces last minute resistance in the bedroom.  I have found that even if the girl isn’t into travelling or whatever you asked but finds you attractive she will usually find someway to impress you.<br />
<br/><br />
Peace and Love,<br />
<br/><br />
Kingy</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=393&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>David Beckham is he a Pick Up Artist?</title>
		<link>http://www.puamethod.com/wordpress/david-beckham-pick-up-artist/</link>
		<comments>http://www.puamethod.com/wordpress/david-beckham-pick-up-artist/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:07:51 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[State Control]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=383</guid>
		<description><![CDATA[<p>Hey Guys,

As World Cup Fever has hit us I&#8217;m going to share some great pick up artist videos from David Beckham.  I know he&#8217;s better looking than 99% of us reading this post right now but there is still plenty to learn.  If you are offended by that then you are probably one of the 1% so congratulations and we are all back on speaking terms, we are all incredibly attractive 

One of the main things about beckham is his lack of Personal Fault Finding or PFF for short.  Becoming aware of your own PFF is the first step required to developing high self-esteem.  Your personal fault finder will whisper in your ear reminding you of your faults and weaknesses.  It spends a lot of time not only telling you that you will fail but also that you will be worthless as well.  Once you recognise your PFF&#8217;s undermining view of the world you will be able to challenge it and then remove it.

In the videos you will notice that David Beckham rarely goes inside his head during the interviews and generally just stays relaxed.  This definitely hasn&#8217;t always been the case because [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hey Guys,<br />
<br/><br />
As World Cup Fever has hit us I&#8217;m going to share some great pick up artist videos from David Beckham.  I know he&#8217;s better looking than 99% of us reading this post right now but there is still plenty to learn.  If you are offended by that then you are probably one of the 1% so congratulations and we are all back on speaking terms, we are all incredibly attractive <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<br/><br />
One of the main things about beckham is his lack of Personal Fault Finding or PFF for short.  Becoming aware of your own PFF is the first step required to developing high self-esteem.  Your personal fault finder will whisper in your ear reminding you of your faults and weaknesses.  It spends a lot of time not only telling you that you will fail but also that you will be worthless as well.  Once you recognise your PFF&#8217;s undermining view of the world you will be able to challenge it and then remove it.<br />
<br/><br />
In the videos you will notice that David Beckham rarely goes inside his head during the interviews and generally just stays relaxed.  This definitely hasn&#8217;t always been the case because David Beckham used to be very shy and doubt himself in social situations.  With lots of exposure to this though he has managed to gather many positive reference experiences and turn down his own PFF.  He has managed to do this the natural way<br />
<br/><br />
I realise David Beckham gets a lot of girls interest due to his fame and looks however think about this.  If you could stay calm, confident and happy whilst talking to hot girls what could that do for your game?  Imagine having relaxed body language, a confident smile, your social vibing is natural whilst beaming out happy energy.  That is essentially what you are seeing in the videos and this can be developed for yourself.  Girls think they are attracted to Beckham because he’s cute or good-looking when in fact it&#8217;s his behaviour (demonstrating alpha male qualities).  Think Justin Bieber, probably one of the most confusing males on the planet for women right now.  He&#8217;s only sixteen but they can&#8217;t help but feel attraction for him, Cougar ALERT!  Attraction is not a choice when you know how.<br />
<br/><br />
Keep living healthy, approach women everyday and practice self acceptance.  Notice when your own PFF starts whispering to you and then turn it off.  This is just my PFF talking to me right now, this is a false negative assumption I&#8217;m having and is not a fact in anyway based on truth.  As a Thai Monk once told me &#8220;Why should you ever doubt yourself when all you do is good&#8221;, self acceptance baby!<br />
<br/><br />
Enjoy the videos,<br />
<br/><br />
Peace and Women be with you always,<br />
<br/><br />
Kingy<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/mLFNIstHTNU&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mLFNIstHTNU&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
<br/><br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Eu0dAjFJqIM&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Eu0dAjFJqIM&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br />
<br/><br />
http://www.youtube.com/watch?v=FB3KWpq0dus</p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=383&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Infield Pick Up Video Beckster</title>
		<link>http://www.puamethod.com/wordpress/infield-pick-up-video-beckster/</link>
		<comments>http://www.puamethod.com/wordpress/infield-pick-up-video-beckster/#comments</comments>
		<pubDate>Thu, 27 May 2010 17:14:19 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Outer Game]]></category>
		<category><![CDATA[PUA Videos]]></category>
		<category><![CDATA[Sexual Escalation]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=373</guid>
		<description><![CDATA[<p>Hi Playas 

I wanted to show you this video from our very own Beckster.  This is a brilliant example of how to pick up in a shop.  Structured, Vibing, Energy, Kino, NLP, Frame Control, Rapour, Investment, Qualification, Closing, Push Pull, Circuit Frying, Roleplay &#8211; You name it, its all there!

Beckster is one of the instructors that teaches on PUA Method Bootcamps and you can get to see all this live.  There is only 1 place remaining for June the 11th&#8217;s Bootcamp and only 4 places remaining on the 25th.  If you dont act fast you could end up waiting two months to attend! make sure that you dont miss out    Last Bootcamp Myself, Beckster, Cupid, Cieran, Majik and Chloe were the teachers for the weekend.  Off the Hook Massive Fun Garenteed for all 

Peace and Love,

Kingy
</p>
]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Hi Playas <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /><br />
<br/><br />
I wanted to show you this video from our very own Beckster.  This is a brilliant example of how to pick up in a shop.  Structured, Vibing, Energy, Kino, NLP, Frame Control, Rapour, Investment, Qualification, Closing, Push Pull, Circuit Frying, Roleplay &#8211; You name it, its all there!<br />
<br/><br />
Beckster is one of the instructors that teaches on PUA Method Bootcamps and you can get to see all this live.  There is only 1 place remaining for June the 11th&#8217;s Bootcamp and only 4 places remaining on the 25th.  If you dont act fast you could end up waiting two months to attend! make sure that you dont miss out <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Last Bootcamp Myself, Beckster, Cupid, Cieran, Majik and Chloe were the teachers for the weekend.  Off the Hook Massive Fun Garenteed for all <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<br/><br />
Peace and Love,<br />
<br/><br />
Kingy<br />
<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/3hcQKCT_HgY&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/3hcQKCT_HgY&#038;hl=en_GB&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<img src="http://www.puamethod.com/wordpress/?ak_action=api_record_view&id=373&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>When am I Winning? Defeat Low Self-Esteem</title>
		<link>http://www.puamethod.com/wordpress/your-rules-to-being-happy-defeat-low-self-esteem/</link>
		<comments>http://www.puamethod.com/wordpress/your-rules-to-being-happy-defeat-low-self-esteem/#comments</comments>
		<pubDate>Mon, 17 May 2010 11:16:30 +0000</pubDate>
		<dc:creator>Kingy</dc:creator>
				<category><![CDATA[Self Esteem]]></category>
		<category><![CDATA[State Control]]></category>

		<guid isPermaLink="false">http://www.puamethod.com/wordpress/?p=364</guid>
		<description><![CDATA[<p>Kingy Time 
</p>
<p>Low self-esteem is often caused by people being overly harsh on themselves.  We all have rules for ourselves about what standards we should reach to be happy.  A lot of these rules are excessively high especially with people studying self help material.  Most of the time people don’t even know what “good” means when talking about picking up women.  Some men think that getting every girl is the only successful outcome.  Do you think that needing to pick up every girl in order to feel happy is a great way to base your self-esteem.

The reason that this community has a lot of perfectionists in it, is that, in order to improve yourself, you have to have goals and dream big.  This will then make you feel bad for not having those things and push you across, as Tony Robbins likes to call it, “The indifference threshold”.  This pain causes you to take action and set you on your path to making your dreams a reality.



The bad side to this is that if the interaction isn’t perfect or you don’t get the best response you beat yourself up about it.  This [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=a188fc33774092a41d2848cd6ddf07d4&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=100 height=100/><p>Kingy Time <img src='http://www.puamethod.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<br/></p>
<p>Low self-esteem is often caused by people being overly harsh on themselves.  We all have rules for ourselves about what standards we should reach to be happy.  A lot of these rules are excessively high especially with people studying self help material.  Most of the time people don’t even know what “good” means when talking about picking up women.  Some men think that getting every girl is the only successful outcome.  Do you think that needing to pick up every girl in order to feel happy is a great way to base your self-esteem.<br />
<br/><br />
The reason that this community has a lot of perfectionists in it, is that, in order to improve yourself, you have to have goals and dream big.  This will then make you feel bad for not having those things and push you across, as Tony Robbins likes to call it, “The indifference threshold”.  This pain causes you to take action and set you on your path to making your dreams a reality.<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/05/racegirl.jpg" alt="racegirl" title="racegirl" width="381" height="570" class="alignnone size-full wp-image-367" /><br />
<br/><br />
The bad side to this is that if the interaction isn’t perfect or you don’t get the best response you beat yourself up about it.  This definitely isn’t healthy thinking and is one of the quickest ways to destroy a persons self-esteem.  Having negative thoughts and blaming yourself after you get blown out by a girl will only lessen your chances of improving in this area of your life.  Instead you want to lower your standards for success to just opening and trying out a new technique.  Anything else that happens doesn’t matter, you just want to open and then give yourself a massive pat on the back afterwards.  This can be easier said than done and if you are struggling to make this transition then a bootcamp will fix this.<br />
<br/><br />
When I used to live in Kingston I noticed a really happy man that worked everyday in a corner shop on my road.  He always had a massive smile on his face and said a warm hello to everyone.  A lot of the, we’ll call them council estate people used to give him a hard time.  They’d come into the shop and take the micky out of him and tease him.  I always felt sorry for him but he never seemed to share my feelings.  In fact he didn’t seem to mind at all.  This drove me crazy because I couldn’t understand how someone so much worse off than me could be so much happier than I was.  So one day I decided to ask him why he was always so happy.  He replied, “I’m alive”.  His rule for feeling happy was simple, if I’m alive, then that’s fantastic!<br />
<br/><br />
<img src="http://www.puamethod.com/wordpress/wp-content/uploads/2010/05/racing-girl.jpg" alt="racing-girl" title="racing-girl" width="920" height="1194" class="alignnone size-full wp-image-368" /><br />
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Now you don’t want to have people walk all over you and not achieve anything in your life.  At the same time, you want to maintain your confidence and self-esteem.  The best way to do this is by setting yourself small achievable missions each night that you go out.  For example, talk to three new women.  If you do this then that’s brilliant and anything on top of this is an excellent bonus.  If you are new or even intermediate to this then threesomes, strippers and hot girls shouldn’t be your criteria to feeling happy.  If these are your rules then you will never feel happy and these kind of women easily pick up on this stuff and are repelled by it.  A never ending, self defeating loop of doom, its okay to fail or do something wrong.<br />
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<strong>Exercise:</strong><br />
<br/><br />
<strong>Part One</strong><br />
<br/><br />
Make a list of all the areas that you feel that you need to be perfect in.<br />
<br/><br />
“Other people will think less of me if I make a mistake”<br />
“If a woman rejects me then that is a failure”<br />
“I must be able to pick up every night”<br />
<br/><br />
<strong>Part Two</strong><br />
<br/><br />
Now write down where you think these perfectionist views have come from.  What parts of your past has shaped you to take on these core beliefs?  Then below each one, list all the reasons why keeping these beliefs is beneficial to you, if it actually is….<br />
<br/><br />
Peace and Love,<br />
<br/><br />
Kingy</p>
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