Hey Man,
I’ve just got back from the New Forest and I wanted to share this video. I find myself constantly looking for ways to keep myself in state and to feel awesome most of the time. Don’t get me wrong bad stuff happens and it is definitly possible to have a sad day. Ho[...]
Hey guys, Today I’m going to talk about how to be happy thats right its a science and all you need to do is follow three nice and easy steps! I’m partly kidding and partly not, read on to become a santa getting laid at disney land type character. Boooya If you are feeling happy [...]
Alkaline Diet
Today’s post is on Acid and Alkaline food types and in particular how an Alkaline Diet can super charge your state and game levels. When I was first starting out I used to notice my energy levels would be up and down like a yoyo throughout the night, “I’m in a Great M[...]
Hey Hey,
Lets talk about how to wake up early!
Are morning people born or made? In my case it was definitely made. During my university years and then subsequently during my “career” days between the ages of 18 – 25 I have always struggled to get up early. Getting [...]
Hey Chaps,
I have been studying my nutritional intake for the past few weeks and reading several books on the topic to find an optimal level for sarging and work. I found i would always lose energy and have massive highs and lows throughout the day and night whilest having to support it [...]